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Health Coaching Sessions Available

Health coaching is provided by Be Well Solutions as part of the university’s employee wellness program for full-time, benefits-eligible employees on all campuses. Health coaching appointments are individualized, 30-minute sessions with a certified health coach with expertise in a variety of areas, including exercise, nutrition, stress management, tobacco cessation and general health. On-site health coaching sessions will be available throughout the year. Upcoming dates include Tuesday, Nov. 8, and Wednesday, Dec. 7, from 7:30 a.m. to 4 p.m. in Heer Hall.

On-site Visits Don't Fit With Your Schedule?

If an on-site visit does not fit into your schedule, unlimited, telephonic health coaching also is an option and is available Monday through Friday year-round.  To take advantage of this offer to work on your individual health goals, simply log in to the Be Well Solutions website at  and select worksite coaching or telephonic coaching

For questions or assistance with registration or coaching, you may contact Be Well Solutions directly at 1-888-935-7378.

POSTED: Friday, October 28, 2016 10:23 AM

Dear Colleagues:

Important Reminder 91²Ö¿â Your 2025 FSA Funds

If you still have money remaining in your 2025 Flexible Spending Account (FSA), be sure to use it soon to avoid losing those funds.

  • You have until March 15, 2026, to incur eligible expenses using your remaining 2025 FSA balance.
  • You must submit all claims for those expenses by June 30, 2026.

Eligible expenses may include deductibles, copays, eyeglasses, dental treatments, and other qualified healthcare costs not covered by your medical plan.

2026 Performance Reviews Open Now

Dear Colleagues,

We are excited to launch the 2026 Performance Management Review Cycle for classified and unclassified employees. Performance management is intended to create an ongoing dialogue for supervisors and employees to review job duties, assess job performance, discuss career goals and more.

Faculty & Staff Wellness Updates

National Wear Red Day

Save the date: Feb. 6 is National Wear Red Day. Don't forget to wear red, and to submit your heart health spirit pictures to wellness@kent.edu to earn 10 Tier 2 points.