Let鈥檚 say that you鈥檙e totally engrossed in a presentation that you鈥檝e been working on for weeks. In fact, you鈥檙e so absorbed in what you鈥檙e doing that you don鈥檛 realize that you鈥檙e now sitting even closer to your screen. Just like the rest of your body, you need to give your eyeballs a break when you work from home. Protect your eyes by looking away from your screen every 20 minutes or so for at least 30 seconds or longer. That will give your eyes a chance to recuperate and avoid eye strain and potential headaches. Set reminders if needed.
0
0
