Total Body Toning Class at the Student Recreation and Wellness Center

A Total Body Toning class will be offered every Monday in the summer semester, beginning June 27 from 12:15-1 p.m. at the Student Recreation and Wellness Center.

This class helps boost your metabolism by incorporating strength and cardio segments using equipment such as dumbbells, body bars and bands for a total body workout.

Please for each day you would like to attend. This program will take place in Studio I of the Student Recreation and Wellness Center. Membership is not required to attend, there is no cost to 91�ֿ� employees, and all fitness levels are welcome. Instruction is provided by Beth Michel, instructor at the Student Recreation and Wellness Center.

POSTED: Friday, June 17, 2016 11:26 AM

UPDATED: Friday, July 26, 2024 09:42 AM

May Wellness Newsletter

Faculty & Staff Wellness Updates

May is Exercise and Movement Month

We're coming out of winter hibernation so it's time to stretch, move and exercise! This month, the Employee Wellness team is pleased to bring you a variety of webinars and events related to exercise and movement. Explore offerings like:

Benefits Freshservice is open now

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Dear Colleagues,

As of today, the Employee Benefits Office is officially using to manage all benefits inquiries, and we could not be more excited to bring this level of service to our campus community.

Introducing the Staff Council Newsletter

Staff Council serves as the unified voice of classified and unclassified staff across all 91�ֿ� campuses. In an effort to provide outreach and communication, we would like to introduce the Staff Council Newsletter with this inaugural message:

91�ֿ�