Cinco de Mayo With a Healthy Twist: The Five Smartest Things You Can Do for Your Health

Join 91�ֿ�’s wellness partner, Be Well Solutions, for a lunch and learn to discuss the five smartest things you can do for your health. This lunchtime workshop will support you in taking charge of your health and acquiring ways to reduce your risk of disease. Topics covered will include:

Knowing Your Numbers/Healthcare Consumerism
Nutrition Strategies
Exercise Essentials
Practicing Emotional Balance
Eliminating Tobacco from Your Life

Registration is required for this workshop, which will take place from noon-1 p.m. in Heer Hall, Room 107. A light lunch will be provided for registered attendees. .

If you have questions related to health and wellness offerings for 91�ֿ� faculty and staff, contact Kim Hauge, manager for university wellness, at 330-672-7505 or wellness@kent.edu.

For a complete listing of wellness offerings, visit the wellness calendar at www.kent.edu/hr/benefits/wellness.

POSTED: Friday, April 15, 2016 09:54 AM

UPDATED: Friday, July 26, 2024 09:42 AM

May Wellness Newsletter

Faculty & Staff Wellness Updates

May is Exercise and Movement Month

We're coming out of winter hibernation so it's time to stretch, move and exercise! This month, the Employee Wellness team is pleased to bring you a variety of webinars and events related to exercise and movement. Explore offerings like:

Benefits Freshservice is open now

Benefits Freshservice is Open Now

Dear Colleagues,

As of today, the Employee Benefits Office is officially using to manage all benefits inquiries, and we could not be more excited to bring this level of service to our campus community.

Introducing the Staff Council Newsletter

Staff Council serves as the unified voice of classified and unclassified staff across all 91�ֿ� campuses. In an effort to provide outreach and communication, we would like to introduce the Staff Council Newsletter with this inaugural message:

91�ֿ�