Join Mandy Derheimer, 91ֿ Stark's mental health counselor, for some meditation and mindfulness exercises. Leave your stress and worries at the door and enjoy 30 minutes of guided relaxation. All students welcome!
You can’t pour from an empty cup. In this session, 91ֿ Stark’s licensed counselor, Mandy Derheimer, and Julie Hild will explore how student leaders can balance responsibilities, avoid burnout, and lead in ways that are productive and sustainable. Learn strategies for setting boundaries, managing stress, and staying engaged without running yourself into the ground.
INTRODUCTION TO SOCIOLOGY - HONORS / SOC / 12050 / FALL
COURSE TITLE | SUBJECT | COURSE | SECTION | CRN | OPT-OUT DATE | OPT BACK IN DATE | FLASH BOOK CHARGE |
|---|---|---|---|---|---|---|---|
| INTR |
LEADER/ORGANIZ IN HOSPITALITY / HEM / 43388 / FALL
COURSE TITLE | SUBJECT | COURSE | SECTION | CRN | OPT-OUT DATE | OPT BACK IN DATE | FLASH BOOK CHARGE |
|---|---|---|---|---|---|---|---|
| LEAD |
INTRO TO EARLY CHILDHOOD SRVCS / ECED / 10120 / FALL
COURSE TITLE | SUBJECT | COURSE | SECTION | CRN | OPT-OUT DATE | OPT BACK IN DATE | FLASH BOOK CHARGE |
|---|---|---|---|---|---|---|---|
| INTR |
Student Using Academic Coaching
“I loved my experience and am so glad I reached out to get help when I did.”
Student Using Academic Coaching
"The fact I can keep coming back if needed - it’s not just a one and done type thing. I really enjoyed having someone holding me accountable and I have learned a lot about how I can better study and improve my academic success."
Student Using Academic Coaching
"I like that academic coaching was continued throughout the whole semester. It was really great having that extra support that I didn’t realize I needed."
Student Using Academic Coaching
"My academic coach is very kind and supportive. I think academic coaching is interactive and really developed for student success. I like when my coach asked question and allowed me to use my own critical thinking."
Student Using Academic Coaching
"I'm just really glad I did it and now I have improved my academic skills to be the best version of myself!”
